Friday, June 29, 2012

HEALTH - ITALIA

Alzheimer 's, here's a "neurotermometro"
allowing you to anticipate the diagnosis

A team of San Raffaele has verified that through a Pet and a specific marker you can seize any alterations in sending electrical impulses between neurons and therefore "predict" the arrival of the disease and cure (more effective) since the initial Stadium

MILAN -late diagnosis often is one of the reasons that makes ineffective anti-Alzheimer's therapies. international research for years has focused his efforts on systems that allow to detect early onset of the disease. In this direction also moved a team of Italian researchers at the Hospital San Raffaele of Milan, whose studio says now that using Pet (positron emission tomography) and a particular tracer you can diagnose Alzheimer's presence already in the early stages.

The study, coordinated by Daniela Perani and published in the Journal of Alzheimer's disease, would have shown that the use of a new "spy" molecular work by ' neurotermometro ', allowing therefore to assess the presence of Alzheimer's in its early stages when clinical symptoms of decay are mild.

The scientists saw that the alteration of cholinergic activity-i.e. that of molecular system composed of the synapses and neurotransmitters, sending electrical impulses between neurons-non adjusts itself only when Alzheimer's is in full-blown phase, but also occurs when the deficit is minimal. The problem of medical research is how to "discover" minimal symptoms, that this change is already under way and according to the team of San Raffaele this determination is possible through a particular Pet tracer-11 c MP4-capable of measuring the activity
cholinesterase, cholinergic activity crucial enzyme.

The tracer 11 c MP4, according to the study, has therefore proved to be a ' neurotermometro ' very sensitive and specific for preclinical phase of this form of dementia. The impaired functioning of the transmission of impulses on biochemical basis in fact precedes the onset of the disease and explains partly memory deficits. This process has been confirmed by the study: in a range of 12-18 months, in 95% of patients with this positive biomarkers has been manifested since the illness. The researchers ' conclusion is that using this biomarker and the Pet is therefore possible to monitor disease progression and then intervene in preclinical stage, when therapeutic intervention can be more effective.

Thursday, June 28, 2012

BUENA VIDA / NUTRICION / ACTIVIDAD FISICA - ARGENTINA

 

Cuidar el cuerpo es como cuidar el auto

Por Jimena Olazar

Nuestro combustible cotidiano pasa por la alimentación. Qué hay que incorporar a la dieta si se quiere practicar una actividad física en forma regular. La importancia de los hidratos de carbono, las proteínas y las grasas. Cómo mantenerse hidratado.

La hidratación es fundamental, si se llega a perder el 2% del peso corporal, el rendimiento deportivo disminuye un 20%.
Aquellos que quieran realizar largas jornadas de trekking deben llevar en sus mochilas la comida adecuada.
Al pedalear 21 kilómetros se queman, aproximadamente, 530 calorías.

La hidratación es fundamental, si se llega a perder el 2% del peso corporal, el rendimiento deportivo disminuye un 20%.
27/06/12 - 16:37
Los gimnasios, parques y clubes son invadidos a diario por deportistas y amateurs que se acercan para caminar, trotar, andar en bicicleta, patinar, nadar o practicar otros deportes. Si bien la mayor preocupación pareciera estar en llevar el mp3, vestir a la última moda sin pasar frío y controlar el tiempo de entrenamiento, la clave para acompañar esta rutina es un plan de alimentación adecuado.
Si bien es sabido que la alimentación incide en cada una de las actividades de nuestra vida, en el caso de las personas que practican una actividad física, su rendimiento estará supeditado a la cantidad y calidad de los nutrientes. El músculo es como un auto, consume nafta, aceite, líquido de frenos y agua. Y hay que hacer una correcta y diaria reposición de los combustibles y los fluidos, para no sufrir fatiga muscular.
Y si bien es muy importante comer todo tipo de alimentos, debe haber un predominio de hidratos de carbono complejos, ya que constituyen la fuente primaria de energía.
“Muchas veces nos sentimos cansados o no nos recuperamos entre las sesiones de actividad física. Una de las principales causas de este estado es la baja ingesta de hidratos, que constituyen la nafta para que nuestro motor funcione adecuadamente”, explica la licenciada Graciela Pérez Moreno, nutricionista del Instituto Deporte y Salud.
Para entenderlo, hay que tener en cuenta que el cuerpo obtiene energía de tres nutrientes presentes en los alimentos: proteínas, grasas e hidratos de carbono.
“La función principal de las proteínas (presentes en las carnes, huevos, lácteos y derivados) es la reparación y construcción de los tejidos. Sólo sirven como aporte energético en situaciones especiales; la grasas, a pesar de ser constituir el mayor depósito de energía corporal, no pueden utilizarse lo suficientemente rápido durante esfuerzos de alta intensidad (como exigen la mayoría de los deportes), mientras que los hidratos de carbono son los que más rápido vuelven a liberarse (hasta tres veces más que la energía de las grasas), por lo que se los considera el combustible del cerebro y de los músculos”, detalla la licenciada María Florencia Destree, nutricionista de la Clínica Cormillot.
Dónde encontrarlos
Los hidratos se clasifican en simples (azúcares) y complejos (almidones). El primero, se encuentra en los productos dulces (miel, helados, chocolates, mermeladas) y requiere un tiempo de digestión más extenso. Por eso, del total de hidratos, no más de 10% deberán cubrirse con azúcares.
Los complejos se encuentran en los cereales (trigo, avena, arroz, maíz, cebada, centeno, mijo) y todos sus derivados, en las frutas y en las hortalizas. Por eso, el cereal es uno de los grandes aliados del deportista, ya que entre el 60 y el 70% están construidos por hidratos, y esto garantiza que las calorías ingeridas podrán “quemarse” rápidamente al hacer ejercicio.
Pero, ¿qué cantidad de hidratos necesitamos?
“Si realiza una actividad moderada, deben cubrirse con hidratos el 55-60% del total de calorías diarias. Si el entrenamiento es intenso, este porcentaje sube al 65%, mientras que si entrena una actividad de resistencia necesitará un porcentaje mayor”, explica Pérez Moreno.
Pero no sólo de hidratos vive el deportista, lo ideal es que tres veces por semana coma carnes rojas y blancas para mantener la tasa de glóbulos rojos normal, ya que estos elementos transportan el oxígeno a los tejidos.
Un tema primordial es tener claro las formas de preparación para que un plato que es fuente de hidratos no se transforme en fuente de grasas. “Por ejemplo, si consume tallarines con crema o con salsa de quesos, estará ingiriendo más grasas que hidratos, y ahí la ecuación no cierra”, detalla la doctora Patricia Sangenis.
Además, hay que tener en cuenta que si bien todas las vitaminas y minerales son importantes, algunas se convierten en imprescindibles cuando se realiza una actividad física regular: las vitaminas del grupo B participan en la producción de energía (frutas secas, lentejas, hígado); el hierro transporta el oxígeno a los músculos y previene la alergia (mariscos, carnes, acelga); el calcio favorece la contracción muscular y evita fracturas (quesos, semillas de sésamo); el zinc repara tejidos y músculos (cereales, nueces, almendras) y los antioxidantes.
”Estas necesidades extras pueden obtenerse en una dieta equilibrada. Sin embargo, muchas personas que comienzan a hacer deporte toman suplementos con la expectativa de mejorar su performance, algo que no es necesario, salvo que tenga algún déficit, por ejemplo, una anemia. Un aporte extra no supone ninguna mejora en su rendimiento” afirma la instructora en alimentación, Jackie Lekerman.
Otro pilar de la dieta del deportista es la buena hidratación. La mayoría de las personas desconocen que la deshidratación altera las capacidades físicas y el rendimiento durante la práctica deportiva. Tomar algua es tan importante como transpirar. Por eso, no se debe dificultar la sudoración con fajas o ropa abrigada. La gente cree que al transpirar perderá peso graso, pero no es así, todo lo que se pierde por sudor debe ser ingerido, durante y después del ejercicio.
Existe una prueba muy práctica para saber cuánta agua se perdió; pesarse antes y después de la actividad: los gramos perdidos serán los mililitros que necesitará ingerir para rehidratarse.
Por último, quien inicia una actividad con el objetivo de bajar de peso no debe sobrestimar el gasto energético del esfuerzo realizado ni subestimar la cantidad de calorías que consume. Es común que luego de entrenar se quiera dar un gusto, pero esta actitud va a alejarlo de la meta, ya que el esfuerzo no se pondrá de manifiesto en la balanza.
Paso a paso
- Antes de hacer ejercicio. Ingerir alimentos integrales, ricos en hidratos de carbono, fáciles de ingerir (cereales, pan, pastas) que permitirá mantener los niveles de energía óptimos.
- Durante. Lo más importante es tomar líquido, ya que se debe recuperar gota a gota lo perdido para que el cuerpo pueda mantener la temperatura, entre otras cosas. Consejo: un vaso de agua cada 15 o 20 minutos de actividad.
- Después. Dentro de las dos horas posteriores los músculos están "hambrientos" de recuperar la energía. Hay que comer y beber lo antes posible. Lo ideal sonlas bebidas deportivas, banana, pasas de uva, copos de maíz y pan.

SALUD - REPUBLICA CHECA

Un hombre vive sin corazón hace cuatro meses

Tenía un tumor maligno en el corazón y no podían trasplantarlo. Le extirparon el órgano y le hicieron una cirugía sin precedentes. Puede hasta jugar al golf.

27/06/12 - 16:56
Ese hombre no tiene corazón. La frase no se refiere a alguien malvado o despiadado, sino al checo Jakub Halik, el primer hombre del mundo que sobrevive desde hace casi cuatro meses -literalmente- sin corazón.
En marzo, este hombre fue sometido a una cirugía de altísima complejidad para extirparle el corazón y reemplazarlo por dos bombas sin válvulas cardíacas. Es decir, no tiene pulsaciones ni se trata de un corazón artificial.
Halik, un bombero de 37 años, tenía un tumor maligno en el corazón y la única alternativa que tenía -en lugar de un trasplante inmediato- era el implante de las bombas, una que manda la sangre por la aorta y la otra, a los pulmones.
"Está contraindicado hacer un trasplante cuando hay en el corazón un tumor maligno", porque los medicamentos para evitar el rechazo de un órgano donado apoyan el proceso tumoral de las células, explicó Jan Pirk, el cardiólogo que realizó la cirugía.
Halik fue operado el 3 de marzo, en una intervención que duró unas ocho horas y permaneció 17 días en coma artificial.
"El paciente sigue hospitalizado ya que tuvo que permanecer cierto tiempo en coma artificial. Poco a poco se está rehabilitando para recuperar su musculatura. No se puede bañar, sólo duchar y tiene que tomar anticoagulantes al igual que pacientes tras una sustitución de la válvula mitral. Por el momento, todo se está desarrollando sin complicaciones", señaló el médico.
Antes que él, esta novedosa técnica sólo se había practicado a un hombre de Texas (Estados Unidos), que sin embargo falleció poco después.
El equipo médico considerará exitosa la operación "si el tumor no se extiende y si el paciente sobrevive hasta que le hagamos un trasplante de corazón", explicó Pirk.
"Por eso debemos esperar todavía entre seis y nueve meses", precisó el cardiólogo del Instituto de Medicina Clínica y Experimental de Praga (IKEM).
"El paciente no tiene pulso sensible. Se creía que sin esto no se puede vivir, y se ha mostrado que sí se puede vivir sin pulso", afirmó orgulloso Pirk.
Lo más difícil del procedimiento fue fijar la presión de bombeo de cada uno de los dispositivos, pues la sangre que va a los pulmones debe tener menor presión para que éstos no se irriten.
El único inconveniente para Halik es cargar con las pilas bajo los brazos, "al igual que James Bond lleva los revólveres", bromeó el cirujano, que se ha convertido en una estrella en su país.
La incomodidad de cargar con las baterías es mínima: no se ven, no pesan mucho y duran entre 8 y 12 horas, mientras que el equipo regulador se lleva como una riñonera.
En el caso de Halik, las frecuencias de bombeo están fijadas para una actividad normal, no para correr, hacer deporte ni subir por una escalera. "No es capaz de reaccionar al esfuerzo", dijo Pirk.
Los primeros intentos de bomba artificial colocada fuera del cuerpo para apoyar al corazón durante cortos períodos de tiempo datan de la Segunda Guerra Mundial y se utilizan desde 1953.
El primer implante de bomba se hizo en 1968, si bien "no se ha llegado (a uno) tan desarrollado como éste hasta estos últimos diez años", recordó Pirk, candidato al galardón Cabeza checa, el más prestigioso en la esfera de la ciencia y la tecnología en el país centroeuropeo.
La calidad de vida tras la operación tiene una limitación: "No pueden nadar, sólo ducharse. Pueden jugar al golf, o al ajedrez, pero seguro que no pueden correr un maratón", explicó el médico.
Otro de los inconvenientes de este tipo de tratamiento es el costo. Las bombas cuestan 80.000 euros por unidad, a lo que hay que agregar los gastos de la operación, lo que deja toda la intervención en unos 250.000 euros.
Esta cantidad es, a pesar de todo, bastante más accesible que la que supone implantar un corazón artificial, y además este sistema tiene, según el experto, una vida útil mucho mayor.
Cuando la bomba se utiliza como apoyo del ventrículo izquierdo -es decir, sin extirpar todo el corazón- hay pacientes que viven con ella al menos siete años. Son ya cien los dispositivos que, desde el año 2003, se han implantado en el prestigioso instituto médico de Praga. Pero hasta ahora, ningún paciente había logrado sobrevivir sólo con las dos bombas.

Wednesday, June 27, 2012

LIFESTYLE / MALAISYA

Many babysitters love their charges like their own


Do not let the bad cases eclipse the contributions of many childminders who love their charges like their own children.
LOOKING for a good babysitter is a tough and stressful process. I know; I have been through it twice.
I called up a total of 10 babysitters for my second child, meeting up with six of them, before my husband and I agreed on our current babysitter, with whom we felt comfortable.
Logistics aside, many factors come into play in parents’ decisions on childcare. Among them, the number of children under the sitter’s charge, the general cleanliness of their home, and more importantly, whether they show a natural fondness for children.
Close bond: Rukumani Appoo with Sameera Praveen and her elder sister Sahana (right) at her home in Puchong, Selangor. The babysitter has been looking after the kids since they were babies. — YAP CHEE HONG/The Star
With more double-income families these days, the demand for quality childcare services has definitely increased.
Home-based childminders, commonly known as babysitters, are a popular alternative for parents who may not trust a domestic helper to care for their infant while they are at work, or who prefer not to use a daycare service due to the high child-adult ratio.
Granted, these babysitters mainly make sure the physical needs of the kids are met – like feeding, bathing and changing them or keeping them entertained (more often than not, by plonking the kids in front of the television). Creative play and mental stimulation are not always part of the deal.
Babysitters came under the spotlight recently following the death of a four-month-old baby in Batu Pahat, Johor. Her babysitter, Tan Siew Bee, 42, was charged on June 13 with the baby’s murder. Police had confirmed that the childminder had had two previous reports of child abuse and sudden death in 2010 and early this year.
In October 2010, five-month-old Muhammad Firdaus Hakim Faizal Hafiz died after he was believed to have fallen while under the care of a babysitter in Putrajaya.
Though there are cases, both reported and unreported, of abuse by babysitters, the fact is countless working parents in Malaysia are heavily dependent on their services. Parents continue to engage them to care for their progeny, usually going on to forge a close relationship with them. Some of them even end up like family.
Sandra Sin’s current babysitter was recommended by a former colleague, whose own child was previously under her care. Sin started sending her daughter, Thea, to the babysitter in Section 17, Petaling Jaya, Selangor, when the child was seven weeks old. Now, Sin still sends her only child, who’s turning two soon, to the same babysitter.
But her search for a dependable childcare provider did not go smoothly from the beginning.
“Before this, I had asked around for babysitters and also tried scouring online, but to no avail,” recounted the 33-year-old graphic designer.
Her initial quest was unsuccessful due to various reasons, including high fees, extra charges for late pick-up or babysitters who had their hands full. In addition, she found out that there were agents acting for babysitters who charged a commission upon successful referrals.
“My husband and I did not wish to send our daughter to a daycare centre as these facilities usually have high enrolment, and we preferred more personal attention for our baby,” says Sin.
Then, to her relief, she was referred to her present babysitter.
“I am so glad to have found her. I have peace of mind at work as she is very responsible. Her capabilities and childcare methods have been proven in these two years that my daughter has been with her,” Sin adds.
A childminder with over 20 years’ experience, the 57-year-old babysitter, who requested not to be named, has a genuine love and warmth for children.
Among her many former charges, some remain in close contact and send her photos of themselves.
Currently, there are eight children of different ages who she tends to with the assistance of a domestic helper at her single-storey bungalow.
“Her home environment is conducive to having kids around and it’s clean. The children are also disciplined, not messy and do not run around (wildly),” says Sin.
The icing on the cake is that the lady supports breastfeeding mothers and prepares healthy meals using ingredients like organic beef and vegetables.
More remarkably, and unlike many such informal home-based services, there are fun activities for the kids like art, baking and cooking sessions. The babysitter also plays games with the children and teaches them dancing even! Whenever there is a birthday, she will throw a party for the kids at no extra cost.
Such excellent services are not easy to come by, but they do exist.
When Yogeshwary Ambalaghan, 37, was seeking a babysitter for her first-born, Sahana Praveen, she was adamant not to leave the baby with a stranger.
“I was apprehensive about sending my daughter to someone I did not know. It didn’t help that we kept hearing stories of abuse by babysitters. I finally settled on chechi (“elder sister” in Malayalam) as my babysitter because she is a good friend’s sister,” recalls the mother-of-two. (Sahana is now four, and Sameera is two.)
The chechi in question is Rukumani Appoo, a humble lady who did not even stipulate a monthly fee when she was approached, leaving it to Yogeshwary, a journalist in Petaling Jaya, to decide on the amount.
Today, the babysitter, who has been taking care of her daughters since they were babies, is very much like family to Yogeshwary.
“From day one I was assured that she’d take excellent care of my girls. She truly loves them and dotes on them. So do her three sons. My girls adore her too, so much so that sometimes they do not want to go home!”
Rukumani, who babysits only the two sisters now, is also very understanding towards their working parents.
“Even when she feels unwell, she will not tell me because she doesn’t want to trouble me to take leave. And she doesn’t mind at all that the girls sometimes stay late at her place,” shares Yogeshwary.
Rukumani, 49, started babysitting about seven years ago. At that time, the housewife’s three boys, now aged between 19 and 22, were already in their teens.
“The kids were all grown up and I had time on my hands. I love children and enjoy taking care of them, so I decided to babysit,” relates Rukumani from her home in Puchong, Selangor.
She also reads with Sahana and Sameera, joins them in their play and sings to them.
“I love them like my own children,” says Rukumani with a warm smile. “These two girls are very sweet, obedient and well-behaved, even when they were babies.”
For 26 years, a babysitter in one of the suburbs of Petaling Jaya, who only wants to be known as Madam Lim, has been running a home childminding service. Over the years, more than 30 children have come and gone under her care.
At present, Lim, 60, is looking after her grandson, aged one-and-a-half, as well as a seven-month-old baby girl and a boy aged seven who comes in the morning before he goes for afternoon school.
“The best part about the work is that time passes really fast. However, the burden of responsibility is heavy and I have to be very careful because these are other people’s precious kids, after all,” says Lim, a widow with a son and a daughter aged 30 and 29, respectively.
Lim gets up at 4.30am daily to do her household chores and to cook before the children start arriving from 8am. She also warms up breast milk for the baby girl during the day.
A one-time nurse at Assunta Hospital in Petaling Jaya, Lim worked in sales before quitting shortly after she got married. Then she decided to go into babysitting. The first child she took in was the baby of an ex-colleague. At that time, her son was four.
Since then, there have been many other kids, some of whom she grew very attached to and who still keep in touch regularly.
“There was this boy with me for 11 years before he left my care. When he told me he was leaving, we just looked at each other and cried! He was with me day and night (during weekdays) for many years. I was really, really sad when he left,” shares Lim, looking momentarily pensive.
The veteran childminder does not take on many kids at one time.
“Children need a lot of care and attention, especially the younger ones,” she says.
No matter how much society is modernising, there’s no denying the usefulness and importance of the services offered by these homely, down-to-earth childcare providers.

UNUSUAL - WORLD

Mugly, the ugliest dog in the world

Published in 6/25/2012

Mugly called and was crowned as the Ugliest Dog in 2012. The election, in California, USA, joined 29 canines in the title match.


The ugliness of Mugly was recognized worldwide. Seven years after having been considered by British media as "the ugliest dog of the United Kingdom", was elected, now, as the "ugliest 2012" on a international contest in California, USA.
Between 29 competitors, Mugly, who had already won in the category of "pedigree", snatched the title most of the contest. "I'm very excited. It is ravishing. I am so proud to be able to take this prize for the United Kingdom ". The claims are of Bev Nicholson, owner of the animal.
"He is the best dog that there is. Is kind, patient, very sensitive. A tenderness ", argues Bev Nicholson, in statements to the British tabloid" The Telegrph ".
Account of that newspaper that the dog, a Chinese crested, "celebrated" the prize as any man in a midlife crisis: was give a limousine back. In addition to the fame of being the world's ugliest Mugly received thousand dollars (approximately 800 euros), a photographic session, VIP stays in hotels and a year of dog food

Tuesday, June 26, 2012

YOUNG PEOLE / FREE WILL!! - UNITED KINGDOM (RECOMMENDED!!)

Young people are sick of being pushed around

There is a story retold by historian, Robert Darnton, about a series of ritualistic murders of cats in the printers’ district of pre-revolutionary Paris that shocked and horrified its residents. It turned out that the cats were killed by the apprentices as revenge for the ill treatment, low pay and little chance of career advancement at the hands of their masters and their masters’ wives.
Now, whilst it is unlikely that the modern young will descend into such craven acts of animal cruelty en masse, the frustrations of the young in Paris in the eighteenth century are similar to those of their twenty-first century counterparts.



David Cameron has once again highlighted the proposal to cut housing benefits to the under 25s, the Coalition government’s repeated protestations that the austerity measures were designed so that the nation’s ‘children’ would not have to pay for the mistakes of the adults in the financial crisis looks increasingly weak. What their patronising attitudes disregard is the fact that we are already paying for the crisis now.

One of the justifications trotted for raising tuition fees is that it should increase competition and thus standards in UK universities. However, along with their additional fall in spending and universities cutting corners by laying off lectures, reducing contact hours and cutting less high demand courses, this excuse has fallen flat on its face. Similarly, the idea that young people will not be put off going to university fails to account for the idea that young graduates are now expected to work for free for six months or more after building up all that debt or in the case of workfare, simply to keep the meagre £56.25 a week they are given in benefits seemingly in order to help Tesco keep their wage cost down.

Now that Cameron is proposing building on SAR, the Shared Accommodation Rate, which was introduced in 1996 and restricts childless under 35s to only claim help with renting a room in shared accommodation, homeless charity Shelter predicts that more young people will at risk of being made homeless. In 2011, 10,000 young people were thrown onto their streets by parents that did not want them at home anymore. Without being able to claim housing benefit and unable to find a job without a permanent address, these young people would be destitute. Similarly, of those lucky enough to have loving, supportive parents with very little money, are effectively priced out of the graduate job market being too geographically undesirable and poor to work unpaid. Even those willing to work unpaid full-time during the week and doing any low paid work they can at the weekends, will find there are simply not enough hours in the day to support themselves.

Furthermore, unlike Cameron’s millionaire, tax avoiding parents, many parents cannot afford to have their adult children move in with them. Therefore if you take room and board out of a young person’s dole money, there is not a lot left to save up to break out on their own.

The government has created a Catch 22 employment situation, where you are expected to move to find employment (in this case normally the south east) and yet are not supposed to move out of the house. Anyone with half a brain would see that was unworkable and unfair.

I do not believe this is a giant conspiracy against young people or even poor people. I think that the government, and to a certain extent the establishment in general, just do not care. The under 25s are the least likely to vote in any election so our opinions do not matter.

Why participate when you get no return? Who would we vote for? Labour, who got us into this mess? Conservatives, who are making it worse? Or maybe the Liberal Democrats who sold us down the river for the keys to the kingdom? No wonder we keep occupying things. As a result we get protests like the storming of the Millbank centre in 2010 and the subsequent protests; young people are sick of being pushed around, told what to do and being expected to ‘respect’ it.

While the so called ‘adults’ are busy wrecking the economy and denouncing us as unruly mass that needs to be kept out of sight until they get a mortgage, they stopped even pretending to listen to what we say. When the criticism for this article comes (which inevitably it will), I will no doubt be seen as whiny. It is true that there are many out there that are sympathetic to young people and the gap between education and paid work that we seemed to have fallen through. But to truly understand why we are so angry you have to understand our frustration.

Why not vent your anger with disobedience and rebellion? The brutality of the printing apprentices in 18th century Paris is understandable if not excusable in the context of the way they were treated by their masters. Similarly smashing up the Millbank centre or swinging on a war memorial may not be the most sensible way to get your point across but it is indicative of the anger amongst young people today. We’re not inherently ‘feral’ as some right-wing papers would have you believe, we’re just mighty pissed off.

We will respect our elders when they respect us

HEALTH II - INDIA


Tips to boost your energy levels!



HEALTH - INDIA


Begin your day with a glass of juice




ENVIRONMENT - INDIA

Subsidy spoiling green image of Indian companies

Subsidy spoiling green image of Indian companies
The report by BSE-GREENEX, the co-creators of India’s first energy efficiency index with the Bombay Stock Exchange, says Indian companies show a lower revenue earning per unit of carbon emitted due to subsidies.
NEW DELHI: Government policies on subsidy are preventing Indian energy-intensive companies from improving their carbon image globally even though comparable firms in the developed world on an average have higher overall emission figures, according to India Market and Environment Report.

The report by BSE-GREENEX, the co-creators of India's first energy efficiency index with the Bombay Stock Exchange, says Indian companies show a lower revenue earning per unit of carbon emitted due to subsidies. This distorts their emission intensity profiles and lowers their position in the global green index.

In contrast, the top 100 global companies exhibit lower mean emission intensity even though they have higher overall emissions on an average due to size of operations. In other words, these companies generate more revenue per unit of carbon emitted.

As an illustration, the report compares India's biggest generation utility NTPC and E.ON, the world's largest investor-owned company in the sector. While NTPC's emission is around half of E.ON's, it earns about a 10th in revenue because of subsidy in power even though the company has cut its emission intensity by over 21% from 2008-09 levels.

Market analysts said continued poor carbon image could impact Indian companies' ability to access overseas funds as global lending increasingly gets linked to green rankings. India is committed to reduce by 2020 its greenhouse emissions per unit of GDP by 20%-25%.

Outlining the energy efficiency performance of over 300 companies from India and abroad, the report shows wide gap in energy efficiency performance of sector leaders and the rest.

One of the trends, the report points out, is that the largest companies in the energy-intensive sectors tend to occupy the most carbon real estate.

In the steel sector, for example, the top five companies in terms of market cap, including state-run SAIL, private sector Jindal Steel and Power Ltd, Tata Steel, Sesa Goa and JSW Steel, account for around 85% of the total emissions for steel companies listed on the BSE 500.

In contrast, companies with relatively higher market caps in the oil sector, spend proportionately much lower amounts on power and fuel as a percentage of revenue.

The report sites state-run ONGC and private sector Reliance Industries Ltd as examples of increased efficiency of power and fuel consumption at higher relative market caps to the rest of the sector competitors. Hindustan Petroleum, another public sector company, exhibits the lowest ratio of emission per unit revenue in the sector.

An aberration is, however, seen among power utilities indicating that there are still significant efficiency gains to be made by larger companies such as NTPC. Coal makes up half of India's energy basket. Thermal power accounts for over 65% of generation, which is largely consumed by industry.

"It is clear that any market-based mitigation and awareness efforts that include the largest listed firms in the Indian markets will be able to target a significant proportion of total greenhouse gas emissions," the report says.

The report has ranked both largest Indian and global companies using emission intensity and Rural Electrification Corporation Limited and Power Finance Corporation Limited are two public sector enterprises that make it to the top of the ranking pile. HDFC, Sun Pharmaceuticals and ACC Ltd. are some of the private sector companies that have outperformed the rest on a balance of financial and efficiency parameters assessed by the report for fiscal 2011.

Monday, June 25, 2012

ENVIRONMENT - WORLD - RECOMMENDED!

Taking care of our environment – The vanishing views

The old Chinese saying "Reading ten thousand books and travelling ten thousand miles" might just have been the dream for many people. However, have you ever thought that many of the beautiful views in the world have already vanished even before you pack up your bag? The glaciers in the Arctic and the Antarctic are melting; the Pacific Islands are sinking; the corals around the Great Barrier Reef are disappearing; even Venice might be submerged one day…Let's take a look again at those beautiful views which are about to vanish soon in the world.




Photo take on October 7, 2003 shows a rare jasper glacier in the Antarctica. As the global warming gets worse, the glaciers in the Antarctica are melting. This beautiful continental covered with silver icebergs is vanishing. (Xinhua / AFP)




Photo take on August 6, 2006 shows the moon is rising on the top of the Antarctica. As the global warming gets worse, the glaciers in the Antarctica are melting. This beautiful continental covered with silver icebergs is vanishing. (Xinhua / AFP)


These pictures were taken on February 2003, May 2004 and July 2011 (from top to bottom) from the same angel. It shows that the snow and ice on Mount Kilimanjaro have almost disappeared. Mount Kilimanjaro, 5,896 meters above the sea level, stands at the border of Kenya and Tanzania. It's called the "the House of God" and is highest independent volcano in the world. The glaciers covered on the top of Mount Kilimanjaro have already got nearly a history of 12,000 years, but they might disappear before 2020. (Xinhua Photo)


Photo taken on December 8, 2009 shows the tropical rain forest in north of Brazil. One of the three biggest tropical rain forests in the world, Amazon is facing the deforestation and the increase of carbon emission. (Xinhua / AFP)



Photo taken on April 19, 2011 shows a man is attending the 100th anniversary of the rediscovery of Machu Picchu. Machu Picchu, suited on a mountain ridge above the Urubamba Valley, is located in the Cusco Region of Peru, South America. It was listed as the UNESCO World Heritage in 1983. However, the whole area is slowly sinking and facing the danger of collapse. (Xinhua / AFP)




Photo taken on February 25, 2008 shows part of the forest in Amazon has been cleared to plant soybean. One of the three biggest tropical rain forests in the world, Amazon is facing the deforestation and the increase of carbon emission. (Xinhua / Reuters)





Photo taken on November 10, 2011 shows a big area of settling pit in the north of the Dead Sea. The Dead Sea, famous for its huge flotage, has attracted many tourists around the world. Since the 1960s, people have been using water from the Jordan River, the only water source of the Dead Sea. This led to the continuous decrease of the water amount of the Dead Sea. (Xinhua / AFP)





Photo taken on December 1, 2011 shows a Gondola is passing by a bridge which has just been renovated. Due to the rising of the sea level, people in Venice have been experiencing a lot of flood these years. As an Italian meteorologist said, as the global warming getting worse, there will be more and more flood disasters in Venice and the city will eventually vanish under the water. (Xinhua / AFP)





Photo taken on May 2005 shows the corals around south of the Great Barrier Reef in Australia. The Great Barrier Reef is the world's largest coral reef system and has the most well-preserved ocean park. In recent years, many of the divers found that the corals in this area have lost their color and luster. (Xinhua / Reuters)





Photo taken on May 2006 shows the corals around south of the Great Barrier Reef in Australia. The Great Barrier Reef is the world's largest coral reef system and has the most well-preserved ocean park. In recent years, many of the divers found that the corals in this area have lost their color and luster. (Xinhua / Reuters)







Photo taken on February 11, 2012 shows a holiday villa on one of the islands in Maldives. Maldives, also called "the Pearl of the Indian Ocean" is threatening by the rising of the sea level. (Xinhua / Reuters)






Photo taken on December 11, 2009 shows the beautiful views of Maldives Island. Maldives, also called "the Pearl of the Indian Ocean" is threatening by the rising of the sea level. (Xinhua / Reuters)


TURISMO VERDE - URUGUAY

Viajar con onda verde


Apagar las luces antes de dejar la habitación del hotel, elegir bien los souvenirs y andar en bici son consejos para turistas ecológicos.


Cuán eco-friendly somos a la hora de viajar? Este mes mundial del medio ambiente es una buena oportunidad para sumarse a la onda verde también en el turismo. Aunque sea con un granito de arena es posible que cada uno colabore para causar el menor impacto sobre el lugar y la población que se visita.

Si bien el ecoturismo se refiere más estrictamente a un viaje responsable por áreas naturales, también se pueden extender los principios a todos los viajes que se realizan. Apunta sobre todo a acciones sencillas, hasta cotidianas, que en muchos casos no generan gastos extras.

A continuación, algunos consejos para viajeros con conciencia ambiental.


CAMINAR Y USAR BICI. Si las distancias son cortas y el tiempo lo permite, la mejor opción es caminar. Otra buena alternativa es ponerse a pedalear. Cada vez son más la ciudades que disponen de bicicletas, en algunos casos gratuitas, para residentes y turistas. La larga lista la integran París, Amsterdam y Ciudad de México, entre otras. De esta manera se evita usar el transporte público contaminante y se aprovecha para conocer el destino de una manera diferente.
ALQUILAR AUTOS ELÉCTRICOS. Todavía en forma incipiente, es posible, sobre todo en Estados Unidos y Europa, alquilar autos que no contaminan. Es conocido el sistema Autolib que se archipromocionó en París y que permite, abono mediante, tomar autos en un punto de la ciudad y devolverlos en otro. Incluso en Punta del Este, el verano pasado se ofrecieron en alquiler waggys, autos eléctricos muy similares al que usan los golfistas, pero preparados para transitar por la playa y que sólo funcionan con electricidad.
NO DERROCHAR AGUA. Usar el toallón más de una vez poco a poco se está convirtiendo en una costumbre. Es habitual encontrar cartelitos en los baños de los hoteles que sugieren reutilizar toallas y toallones en vez de cambiarlos todos los días. Si quedan colgados en los percheros, la mucama entenderá que no se piden nuevos. También contempla las sábanas, para usarlas varios días, si el huésped lo autoriza. Después de todo nadie cambia las sábanas día por medio en casa. De esta manera se ahorra agua y se evita contaminar con los detergentes.
CIUDAR LA ELECTRICIDAD. Apagar todas las luces de la habitación como se hace en casa antes de irse. Aunque en muchos hoteles se activa la electricidad cuando uno ingresa en la habitación e inserta la tarjeta-llave en un dispositivo y se corta cuando se saca, hay que estar atento para no dejar todo funcionando, sobre todo el aire acondicionado, en los casos en que se tiene más de una tarjeta.
NO DEJAR HUELLAS. Deshacerse de los residuos que genera de la manera más limpia que le facilite su lugar de destino. Algo simple es llevarse una bolsita para tirar la basura, sobre todo en salidas por lugares naturales, como parques nacionales, zonas de montaña, ríos, etcétera.
CUIDAR LA NATURALEZA. No cortar ni dañar la flora. Si se visitan ecosistemas delicados como arrecifes de coral o selvas, conviene averiguar cómo causarles el menor impacto posible y no degradarlos. No llevarse flora y fauna protegida ni productos derivados de dichas especies. Es un delito y se contribuye a su extinción. Otro consejo para quienes andan por áreas protegidas es no salirse del camino, para no dañar la flora y para evitar accidentes y hasta perderse.
PREFERIR HOTELES ECOLÓGICOS. Muchos hoteles, lodges, cabañas y resorts están asociados a programas con rigurosos criterios para ahorrar energía, agua y reducir los residuos. Otros utilizan paneles solares para generar energía y utilizan productos biodegradables.
OJO CON LOS SOUVENIRS. Así como no hay que llevarse un coral del mar, tampoco debe comprarlo en una tienda de recuerdos. Los regalos prohibidos son varios: nada que provenga de plantas y animales, como caracoles, marfil, caparazones de tortuga, etcétera.
ELEGIR UN MENÚ VERDE. No es comer lechuga ni mucho menos. La idea es elegir restaurantes que trabajen con productos orgánicos y que incluyan en sus menús productos de la zona. Es una manera de ayudar al desarrollo de la comunidad que se visita. * La Nación/GDA


Friday, June 22, 2012

PEOPLE - WORLD AND FUN

New video from "Dancing Matt"

He dances with the world

Matt Harding dances around the world - with locals. Seven years ago, his first video was a hit. In the meantime, he is a star.du Pham


"Dancing Matt" in his element: traveling and dancing. Image: Screenshot YouTube
BERLIN taz | Stand in the middle of a backyard in Kigali, Rwanda, in rank and file 11 locals. Midst of the slightly overweight Matt Harding in the tour outfit. Then they break out in a dance - the YouTube star "Dancing Matt" is back again.
Matt Harding from Seattle dances not only in Rwanda but also in Austria on a chic ball, with cheerleaders in Pennsylvania or underwater with divers on the famous dive spot great barrier reef in Australia. He has danced through the world. Why not, YouTube is full of small movie in which the virtual celebrities shows their beard or even at all possible places. But "Dancing Matt" is one of the most famous YouTube stars.

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Making Harding to do so: he is dancing. And the obviously bad. His story sounds a little after "from rags to riches", only that he once was a video game maker and yearned for more. in 2003, he announces his location in Brisbane, grabs his savings and travels to Asia.
Up to date to keep his family and friends, he set up a Web site. After a few months, travel, many blog entries and pictures later, it is now in Hanoi. There, a rice-mate encouraged him to dance but instead of the same all the time tourist photos. He would record the videos.

And as it is with the Internet, the video will be forwarded from one person to the next. It catalogs and geliked. The growing popularity of the Internet community will not go unnoticed: the video is seen by 3 million people.
And then a chewing gum company to Harding is aware, would like to send him on a further world tour - paid. The result, another video, which for six months accompany him through 39 countries on all continents while dancing.
While Matt has a new idea: due to numerous E-Mails, he will also receive even worse dancing fan, he would like to make another trip. And the E-Mail writers to invite to dance with. The result: the video with 300,000 hits. After just one day. The first needed for about half a year.
Since the Place tourist photos video in 2003, Harding has become professional. The older recordings are still shaky and remind of private travel recordings, scores the current with high-quality shots and crisp cuts. The list of contributors in the credits reveals that in addition to his girlfriend Melissa Nixon, an entire production team behind it is.


 


His website "Where the Hell is Matt" reveals that he is so at home staying in Seattle, Washington. Probably he finds places that have still no red tiller needle on the world map.

PEOPLE / SOCIETY - UNITED STATES

Thousands of people did yoga in Central New York



USA Thousands of people did yoga in Central New York
The bustling Times Square, in New York (USA), hosted a huge yoga class
Photo EMMANUEL DUNAND/AFP

Thousands of yoga practitioners have reported so the longest day of the year


The summer solstice was celebrated with a mega-logistics operation and security


SOCIEDAD - MUNDO

Google intenta salvar más de 3 mil lenguas en peligro



De acuerdo con el proyecto, expertos calculan que para el año 2100 sólo se hablará el 50% de las lenguas que siguen vivas en la actualidad

Imagen de una mujer hablante de koro, una lengua anteriormente desconocida cuya existencia se ha docGOOGLE AL RESCATE. Imagen de una mujer hablante de koro, una lengua anteriormente desconocida cuya existencia se ha documentado en las montañas del noreste de India. El número de hablantes es inferior a 4 mil.. (Foto: Archivo )

 

El gigante de internet Google se ha lanzado en una nueva aventura: busca rescatar 3 mil 54 idiomas en peligro de extinción.
Para lograr su cometido a lanzado la página web www.endangeredlanguages.com, mediante la cual busca concientizar a los ciudadanos del mundo sobre la importancia de preservar las lenguas que parecen destinadas a desaparecer.
Así la compañía de Silicon Valley pretende salvaguardar idiomas tan raros como el Koro, que se habla en las montañas del noreste de India; el Ojibwa, hablado por etnias de del norte de Estados Unidos y el Aragonés, originario de una zona de España y con apenas 10 mil hablantes.
De acuerdo con el proyecto, expertos calculan que para el año 2100 sólo se hablará el 50% de las lenguas que siguen vivas en la actualidad.
La mecánica del mismo consiste en registrar muestras de lenguas en riesgo, acceder a ellas y compartirlas, así como investigar sobre estas lenguas y ofrecer consejos y sugerencias a quienes trabajan en la documentación y protección de los idiomas amenazados.
"Con el proyecto Idiomas en peligro de extinción, Google pone su tecnología al servicio de las organizaciones y de los individuos que trabajan para hacer frente a la amenaza de las lenguas mediante su documentación, su preservación y su enseñanza", señala su página de internet.
Aunque Google ha supervisado el desarrollo y el lanzamiento de este proyecto, el objetivo a largo plazo es que sea liderado por auténticos expertos en el campo de la conservación de las lenguas.

SCIENCE - CHINA

Mysterious shiners seen after the Shenzhou-9 launch


 



About 4 minutes and 11 seconds after the Shenzhou-9 manned spacecraft blasted off, infrared imaging equipment photographed two shining objects passing in high speed by the spacecraft. (People's Daily Online)

HEALTH / LIVING - UNITED KINGDOM

'You can't win them all': Schoolboy with terminal brain tumour amazes friends and family with his brave attitude to death


  • 16-year-old has elected to stop having chemotherapy and hopes to make it to his school prom

  • David's mother says she has learnt how to cope thanks to her son's strength

  • Children have the same risk of getting a brain tumour as getting meningitis


A schoolboy dying from a brain tumour has stunned his family with his bravery after responding to his terminal condition by saying: 'You can’t win them all.'

David Langton-Gilks, who is just 16, said he has accepted he is 'stuffed' following a five year battle against the disease.

Up until five weeks ago David thought he had beaten the Medulloblastoma tumour but relapsed an hour after posting a video on YouTube telling the world he was recovering.


David Langton-Gilks has decided he wants no more treatment after being told his brain tumour is terminal
David Langton-Gilks has decided he wants no more treatment after being told his brain tumour is terminal




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His parents, Sacha and Toby, took him to hospital where scans showed the cancer had returned and spread from his brain down his spine.

Doctors told the family the condition was now terminal and David and his parents decided not to prolong David’s pain and suffering by giving him more chemotherapy or radiation.

The teenager may have just weeks left to live and is focusing on making it to his school leavers prom on June 28.


David said: 'I’ve relapsed several times - but now I’m kind of stuffed. But hey, you can’t win them all.'

David, from Fontmell Magna, in Dorset, hasn’t been able to go to school for the past month because his short-term memory is so badly affected by the tumour. He also relies on 15 tablets a day to help with the pain.

His mother has launched an awareness campaign to highlight the importance of detecting brain tumours in children at an early stage.


David, pictured surfing in Cornwall, had been an active teenager who had loved playing the guitar. He now enjoys cooking
David, pictured surfing in Cornwall, had been an active teenager who had loved playing the guitar. He now enjoys cooking

Although David displayed the symptoms of the disease when he was 11, they were not simultaneous and it took five-and-half weeks to get a diagnosis.

Had it been detected sooner, the tumour would have been around half the size it was and David would have stood a much better chance of survival.

The symptoms of the Medulloblastoma brain tumour include vomiting, headaches, and unusual eye movements.

David has undergone several operations since the age of 11 to remove the golf-ball sized tumour but has since suffered two relapses.


David's mother, Sacha Langton-Gilks. She said David has shown her how to cope by being so strong
David's mother, Sacha Langton-Gilks. She said David has shown her how to cope by being so strong

He said: 'Before I was diagnosed I was feeling really weird, sicky and getting really bad headaches. I thought I was coming down with something.

'It came on so slow that it became like a normal thing.'

Mrs Langton-Gilks, a 44-year-old singing teacher, said: 'If I had realised before he still would have had the cancer but the tumour would have been half the size if I had got there first.

'His tumour was the size of a golf ball. He had two operations on it and then radiotherapy for six weeks alongside chemotherapy, followed by 48 weeks of combined chemotherapy.

'He has been so strong but we are in our fifth week now since we were told the cancer had come back in May.

'It means that next week is the sixth week which is usually the maximum time, so it will be a miracle if he can make it to his prom.

'Just last month we thought everything was alright, we had put the video on Youtube just an hour before he had a Taekwondo lesson.

'He came home saying he couldn’t see properly and couldn’t remember anything.

'When he had scans a few days later it showed the cancer had come back, in his brain and down his spine.

'We sat there and David said ‘no more treatment’, then he was very quiet, children accept it much better than grown ups.


'Instead, I felt like the child, it was horrible and very hard because what adults can’t deal with is them being so honest and accepting.

'He’s taken the bad news extremely well and has all the way through, which is typical David, when he has a terrible day he just says ‘that’s what it’s like’.

'He’s shown me how to cope, you think it would be the other way round but not at all, he is so strong.

'Day-to-day things are hard, he is deteriorating and is very upset that he can’t remember how to play his guitar, so he is spending time cooking and playing games with family.'


Read more: http://www.dailymail.co.uk/health/article-2162578/You-win-Schoolboy-terminal-brain-tumour-amazes-friends-family-brave-attitude-illness.html#ixzz1yVpeMcxz